Claudia weet nu dat ze het leuk vindt om over haar hele gezicht te worden gespoten

Hi, my name is Heidi Main and I'm going to be your ball-busting defense instructor today.

Basically to defend yourself against ********* and Asians in general.

So let's get started.

Most attacks, sometimes, well not most, but a lot happen in bars or because of a bar.

So we're going to be going through some scenarios in which a bar will be involved in you getting attacked.